"Feel the Rhythm of your Feet" only 10,000 step a day will keep the doctor away!

A Story I red in RDHealth, April issue about THE JOYS OF WALKING is an eye opener.

Walk everyday and that keeps your worries and illness at bay.  This is the best story to the children's of modern world and to the youngsters.

Children's now playing much more than the early children's but only on the computer. Old generations used to play more in physical game, secondly mental game, now present generations concentrating on visual treats and not even exposed their skin to sun ray's. Its really pathetic on their side, no children's are encouraged to play in playground. All the parents wanted their child to be engineer or doctor but in the context they missed their child's joy on the playground. Mostly concentrating on studies in the mean time computer games, even in many schools physical education hour is not in the Time Table, many schools without play grounds. All these facts make the children of today very inactive and ill.

Coming to the youngster's who needs bike even to get a milk pocket or grocery in the nearby shop. They all should think over their own health and should walk at least a hour a day. Which will keep you fit and healthy. Even many youths of last decade are ill today and they are trying to walk 10,000 steps a day, just because they haven't given enough time and importance to stay fit. Today's and tomorrows youngsters can avoid the unfit and unhealthy state in your life, start walking today and stay fit forever.

Children's should come out of homes and play under sunlight and rain, infections should be treated, the joy is unlimited - the life is full of fun and filled with happiness.

Lets show the real world to our next generation. Lets educate them DAY and NIGHT. They will lead the tomorrows world.